Sleep AT 10 : Godrej

Sleep AT 10

Being a mom definitely has its challenges. From balancing household duties to managing your children’s schedule and even finding that elusive ‘me’ time, it seems that a mother’s work never ends. Add in the commitments of being a blogger, and it can be a recipe for an erratic sleep schedule that leaves you tired and unsatisfied.

Godrej Interio in its sleep expertise recognizes this challenge that many mommies face. Here’s a short video with some helpful tips to help you maximize your deep sleep, even when you’re travelling. One of my favorite tips is to try sleeping at 10pm as an early bed-time can help your body set a healthy sleep pattern.

Also, to know if you get enough sleep at night, take this quiz on Post your score & tag 5 friends to up this quiz too. #Sleepat10

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