Nature Sure SOMNI Natural Sleep Aid Tablets
We live in a fast-paced world and several times are not able to pay attention to our health as we neglect ourselves in want to reach our goal. It is important to stay healthy and fit, which is why we all need a good night’s sleep. Difficulty in sleeping has affected numerous people in India and the problem is left untreated and undiagnosed.
Having a sound sleep at night is important for good health as it helps our body fight against infections, illness, heart diseases and other problems. About 7-8 hours of sleep is recommended every night to get complete rest and it helps in enhancing the overall work productivity. If you suffer from consistent sleep deprivation then Nature Sure SOMNI Natural sleep aid tablets are known for managing fatigue, sleep disorders, nervous disability and stress. Getting peaceful sleep is important and these tablets are manufactured using Ayurvedic and natural ingredients along with selected herbs to offer a peaceful sleep at night.
Benefits of Nature Sure SOMNI tablets:
- These tablets help the person in sleeping soundly
- The person feels relieved of stress and gets better sleep
- The person feels calm and serene, which induces peaceful sleep
- It is a natural product made from high-quality vegetarian ingredients
- The units are GMP and ISO certified approved by AYUSH Board
Every 850mg of tablet consists of:
- Brahmi (Bacopa monnieri)
- Shankhpushpi (Convolvulus pluricaulis)
- Vatch (Acorus calamus)
- Kali Mirch (Piper nigrum)
- Gajwaan (Onosma bracteatum)
- Khurasin Ajwain (Hyoscyamus niger)
- Amla (Emblica officinalis)
- Pipla Mool (Piper longum)
Dosage: consume one or two tablets with water before going to bed
Precautions: these tablets should not be consumed by pregnant women and lactating mothers. These tablets should not be taken 3 hours before any physical activity like swimming or driving. Consult a physician if you are taking any other medicine. Keep away from children and should be stored in a dark place with no moisture.
You can also try other ways of getting rid of insomnia along with these tablets:
- Read before you sleep: reading some magazine or a good book helps you get relief from stress as it will keep you engrossed and keep you away from worries. You will start feeling sleepy in no time.
- Avoid tea or coffee after 5 pm: Caffeine enhances the energy and focus and keeps you awake for long hours, so it’s better to avoid it after 5 pm especially if you are not able to sleep at night.
- Limit or control alcohol consumption: alcohol disrupts your sleeping pattern and does not help in sleeping. Avoid alcohol before going to bed as it knocks your brain out but keeps your body awake.
- Keep all the electronic devices away from the bedroom: Smartphones and computers are widely used these days, but its extreme use can ruin your sleep cycle as they emit blue light that tricks your brain into thinking that it is daytime. Try not to use electronic devices 2 hours before sleep and if you really need to use them, wear glasses to block the extra light.
Using these hacks along with Nature Sure SOMNI sleep-inducing tablets can help you get a good night’s sleep. These tablets are made with natural ingredients, so there are no side-effects. Try these tablets to get a good night’s sleep.
The products are easily available online and offline. For more information about the product visit – https://naturessure.com